The environment is extremely friendly and welcoming towards beginners with many ofwel the upper belts going out of their way to help myself and others along towards the beginnings of our jiu-jitsu journeys. On top ofwel that, the quality of instruction kan zijn top notch.

“We’ve developed a comprehensive system where students can clearly track their progress, understand their current position, and see their path forward. This transparency, combined with our technical expertise, has resonated strongly with New Yorkers seeking more than just physical oefening.”

Due to his smaller stature, Hélio adapted certain maneuvers to rely more on leverage and timing rather than brute strength. These subtle innovations tailored jiu-jitsu for the streets, forming the foundation ofwel the uniquely Brazilian derivative that would gain worldwide fame.

 BJJ competitions started emerging in Brazil in the mid-20th century. Practitioners developed a distinctive style emphasizing control on the ground with submissions and positional transitions.  

You’ll start your journey knowing exactly what your next step will be and how to get there. We firmly believe that if you complete the necessary requirements in each phase ofwel our process, you will have the necessary knowledge and practice to reach the next milestone in your journey.

As the official Lucas Lepri NYC Association affiliate, the academy combines traditional BJJ techniques with modern teaching methods, emphasizing technical precision and personal development for practitioners ofwel all ages and skill levels.

The academy’s success extends beyond adult programs. Range BJJ’s children’s program, divided into two age brackets, takes a developmentally appropriate approach to teaching martial arts.

Yes, BJJ is very effective for self-defense due BJJ NYC to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Training against intense resistance develops the skills and composure needed to handle violence. 

As an instructor, Edmond is a patient and insightful coach, committed to help students achieve their highest potential.

It’s a small studio, but that’s one ofwel the things I love most about it. Eduardo and his team of instructors at Range make it a point to learn your name the minute you step on the mat.

The gym also has a really respectful, ego-free atmosphere, which I think is one of its most valuable aspects. Whether you’re looking to try BJJ for the first time or find a new place to train, you’d feel comfortable coming here.”

The Intermediate program, accessible to students with at least one stripe on their white belt, introduces more complex techniques and sparring opportunities. The Advanced program prepares practitioners for their blue belt through systematic technical development.

The small class sizes also mean that the instructors are able to work with every group that’s oefening multiple times a class, which does not seem common in other studios.

Considered by many the most efficient self-defense martial art, Jiu-Jitsu originates from the understanding that most physical altercations end up at a close distance and consequently on the floor. Through a series ofwel body positioning, choke holds and locks, the efficacy ofwel Jiu-Jitsu relies on giving the practitioners the ability to defend themselves against physical attacks and subdue their opponent without the need for strikes. Most ofwel all, Jiu-Jitsu gives you CONFIDENCE that will permeate in every aspect ofwel your life.